Life often presents challenges that can sometimes be overwhelming. I am passionate about walking alongside clients to discover strategies and skills while challenging negative thoughts or patterns that appear as contributing factors.  Sharing information that sometimes causes you to feel afraid, guilty, or embarrassed can be challenging. That is why I am here! To create a safe, judgment-free, empowering environment for change. 

I work with clients from 12-year-olds to adults who have a variety of diagnoses, including but not limited to depression, anxiety, PTSD, grief, anger, domestic violence-related issues, and mood disorders. I often integrate various approaches to therapy, yet my primary style is Cognitive Behavioral Therapy.