Individual counseling provides a private space to explore your thoughts, emotions, experiences, relationships, and goals with a trained mental health professional.
Your therapist will work collaboratively with you to understand what is affecting your well-being, recognize your strengths, develop practical tools, and create meaningful change at a pace that respects your needs.
Trauma therapy intensives provide extended, focused time to address a specific concern without limiting the work to a traditional 50-minute session.
An intensive may be appropriate when you want dedicated time to process trauma, prepare for an upcoming transition, address a particular experience, or work at a pace that differs from weekly therapy. The length and structure are personalized according to your needs, readiness, and treatment plan.
Family counseling provides space to examine communication, conflict, changing roles, parenting concerns, generational patterns, boundaries, and major transitions affecting the family system.
The goal is not to decide who is at fault. It is to help family members understand one another, communicate more clearly, and develop healthier ways of relating.
Relationship counseling helps partners better understand relational dynamics, communicate more effectively, strengthen emotional connection, navigate conflict, and clarify shared or individual goals.
We affirm relationships across a wide spectrum, including LGBTQIA+, kink, ethically non-monogamous, polyamorous, and other consensual relationship structures.
Group counseling brings people with shared concerns or experiences together for therapeutic support, reflection, skill-building, and connection.
Groups provide opportunities to learn from others, practice new skills, receive support, and recognize that you are not alone. Group availability varies throughout the year.
Play therapy uses play, creativity, toys, and expressive activities to help clients communicate and process experiences that may be difficult to explain through words alone.
Although play is especially important in counseling children, adolescents and adults may also benefit from developmentally appropriate play-based and expressive approaches.
TPCWS primarily operates as a self-pay practice. Working outside insurance restrictions allows the counseling process to be shaped by your goals, clinical needs, preferred frequency, and desired session length.
Depending on your therapist and services, self-pay counseling may offer:
Fees vary by clinician and service. Several therapists offer sliding-scale rates. Limited insurance options may be available with select clinicians; availability should be confirmed before scheduling.
TPCWS provides care that is:
Therapy here is not about “fixing” you. It is about helping you understand yourself, process what you have experienced, reconnect with your strengths, and create a life that includes greater safety, connection, rest, joy, and emotional well-being.
Complete the interest form
Share a bit about what you’re looking for and your availability.
Personalized follow-up
We’ll reach out to discuss fit, answer questions, and recommend next steps.
Begin counseling
Sessions are scheduled based on your needs and preferences.
We believe therapy works best when it feels like a good match—no pressure, no obligation.
Click the link, complete the form, and we’ll be in touch to explore how counseling can support you.
That’s all it takes to take the first step.