Home
Our Team
Portia Gordon, PhD, LPC-S, RPT-S, ICST
Anedra Robertson, LPC
Ariana Hollis, LPC, NCC
Britt Brown, LPC, NCC
Bryn Hickey, LPC, NCC
Gabrielle Lee, LPC
Tracy Ferezan, LPC, LMHC, LCDC
Mark Gonzales II, LPC-Associate
Domonique Green, PLPC
Ja’Che Malone, PLPC
Kristin Gutierrez, LPC-Associate, NCC
Latrina Hogan, PLPC
Rose Sylvester, PLPC
Upcoming Events
Counseling Services
Individual Counseling
Group Counseling
Play Therapy
Trauma Therapy Intensives
The WELL Professional Services
The WELL Philosophy
Learn From The WELL
Monthly Body Doubling
9/18: Trauma or Something Else? Differential Diagnosis in Clinical Practice
10/16: Beyond the Bruises: Understanding & Treating Intimate Partner Violence
11/13: Would This Hold Up in Court? Documentation, Ethics, and Real-World Clinical Practice
12/11: Sustaining the Self: Preventing Burnout Early in Your Career
Back To The WELL Retreats
St. Thomas May 2027 Retreat
Grow From The WELL Board Approved Supervision
The WELL Practice L.A.B. Incubator
The WELL Practice L.A.B. Consulting
The WELL Practice L.A.B. Coaching
Get Your CE Trainings Approved for NBCC/ASWB Credit
Coaching
Community Turning Point
NOLA Therapist Field Day
Free Resources
Home
Our Team
Portia Gordon, PhD, LPC-S, RPT-S, ICST
Anedra Robertson, LPC
Ariana Hollis, LPC, NCC
Britt Brown, LPC, NCC
Bryn Hickey, LPC, NCC
Gabrielle Lee, LPC
Tracy Ferezan, LPC, LMHC, LCDC
Mark Gonzales II, LPC-Associate
Domonique Green, PLPC
Ja’Che Malone, PLPC
Kristin Gutierrez, LPC-Associate, NCC
Latrina Hogan, PLPC
Rose Sylvester, PLPC
Upcoming Events
Counseling Services
Individual Counseling
Group Counseling
Play Therapy
Trauma Therapy Intensives
The WELL Professional Services
The WELL Philosophy
Learn From The WELL
Monthly Body Doubling
9/18: Trauma or Something Else? Differential Diagnosis in Clinical Practice
10/16: Beyond the Bruises: Understanding & Treating Intimate Partner Violence
11/13: Would This Hold Up in Court? Documentation, Ethics, and Real-World Clinical Practice
12/11: Sustaining the Self: Preventing Burnout Early in Your Career
Back To The WELL Retreats
St. Thomas May 2027 Retreat
Grow From The WELL Board Approved Supervision
The WELL Practice L.A.B. Incubator
The WELL Practice L.A.B. Consulting
The WELL Practice L.A.B. Coaching
Get Your CE Trainings Approved for NBCC/ASWB Credit
Coaching
Community Turning Point
NOLA Therapist Field Day
Free Resources
Home
Our Team
Portia Gordon, PhD, LPC-S, RPT-S, ICST
Anedra Robertson, LPC
Ariana Hollis, LPC, NCC
Britt Brown, LPC, NCC
Bryn Hickey, LPC, NCC
Gabrielle Lee, LPC
Tracy Ferezan, LPC, LMHC, LCDC
Mark Gonzales II, LPC-Associate
Domonique Green, PLPC
Ja’Che Malone, PLPC
Kristin Gutierrez, LPC-Associate, NCC
Latrina Hogan, PLPC
Rose Sylvester, PLPC
Upcoming Events
Counseling Services
Individual Counseling
Group Counseling
Play Therapy
Trauma Therapy Intensives
The WELL Professional Services
The WELL Philosophy
Learn From The WELL
Monthly Body Doubling
9/18: Trauma or Something Else? Differential Diagnosis in Clinical Practice
10/16: Beyond the Bruises: Understanding & Treating Intimate Partner Violence
11/13: Would This Hold Up in Court? Documentation, Ethics, and Real-World Clinical Practice
12/11: Sustaining the Self: Preventing Burnout Early in Your Career
Back To The WELL Retreats
St. Thomas May 2027 Retreat
Grow From The WELL Board Approved Supervision
The WELL Practice L.A.B. Incubator
The WELL Practice L.A.B. Consulting
The WELL Practice L.A.B. Coaching
Get Your CE Trainings Approved for NBCC/ASWB Credit
Coaching
Community Turning Point
NOLA Therapist Field Day
Free Resources
| Mental Health Resources
At TPCWS, we believe wellness and self-care are essential and that everyone deserves access to the tools that support them. Explore and download our worksheets to use in your personal growth or in your professional practice.
Information Sheets
8 Dimensions of Wellness
8 Dimensions of Wellness Wheel
Decatastrophizing
Fight, Flight, Freeze and Fawn
Learn to Respond Not React
Shifting Mindset
Trauma Reaction Checklist
Triangular Theory of Love
Types of Self Care
Vision Boards
What is PTSD?
Activities
ABCs of Self Care Workbook
Anger Management
Cognitive Restructuring
Connecting With Myself
DBT House (Blank)
DBT House With Instructions
Overcoming Fears
Self Love
Stress Mangement
Trigger Processing
Understanding Thoughts & Feelings
Worry Tree
Planning & Templates
2026 Goal Planning Bingo Card
Appointment Planner
Doctors Appointment Notes Template
Mind Sweep
My Personal Wellness Plan
My Personal Burnout Prevention Plan
Prayer Journal Page
SMART Goals
Therapy Appointment Note Template
To Do List
Daily Resources
Daily Gratitude
Daily Schedule
Daily Planner
Daily Review
Daily Mental Health Check In
Weekly Resources
Weekly Habit Tracker
Weekly Medication Tracker
Weekly Meal Planner
Week In Review
Weekly Self-Care Planner
Weekly Self-Care Tracker
Weekly Symptom Tracker
Weekly Task Planner
Monthly Resources
Monthly Self-Care Plan
Monthly Sleep Tracker
Monthly Appointments Template
Monthly Goal Plan
Yearly Resources
Yearly Mood Tracker
Yearly Workout Tracker